A seminar titled "Aging Grace," involving 17 participants, was held from March 24-29, 2025. The
seminar aimed to address the theme of "Aging Gracefully".
Focus Areas and Activities:
The seminar covered various topics related to aging gracefully, facilitated by resource persons:
• Monday, March 24: Aging Gracefully with a Purpose – A Psychological Perspective (Bro
George Palackal P. J. SG) - Explored the psychology of aging, focusing on purpose and
mental well-being.
• Tuesday, March 25: Integration of Head, Heart, and Hand (Fr. Stephen J. Muthu SJ) -
Focused on a holistic approach to aging, integrating cognitive, emotional, and active
elements.
• Wednesday, March 26: Celebrate life and be Grateful to God (Fr. Stephen J. Muthu SJ) -
Emphasized spiritual and emotional well-being through gratitude and faith.
• Thursday, March 27: Psycho-Spirituality (Sr. Violet Chris) - Addressed the intersection of
psychology and spirituality in aging.
Friday & Saturday, March 28-29: Inner healing and Therapy (Bro. Mani Karott) - Focused
on emotional healing and therapeutic practices.
Improved mental and emotional well-being.
Enhanced holistic health (mind, body, spirit).
Spiritual growth and resilience.
Emotional healing.
Practical coping skills.
Community and connection.
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