A seminar titled "Aging Grace," involving 17 participants, was held from March 24-29, 2025. The seminar aimed to address the theme of "Aging Gracefully".

Focus Areas and Activities:
The seminar covered various topics related to aging gracefully, facilitated by resource persons:

• Monday, March 24: Aging Gracefully with a Purpose – A Psychological Perspective (Bro George Palackal P. J. SG) - Explored the psychology of aging, focusing on purpose and mental well-being.

• Tuesday, March 25: Integration of Head, Heart, and Hand (Fr. Stephen J. Muthu SJ) - Focused on a holistic approach to aging, integrating cognitive, emotional, and active elements.

• Wednesday, March 26: Celebrate life and be Grateful to God (Fr. Stephen J. Muthu SJ) - Emphasized spiritual and emotional well-being through gratitude and faith.

• Thursday, March 27: Psycho-Spirituality (Sr. Violet Chris) - Addressed the intersection of psychology and spirituality in aging.

 Friday & Saturday, March 28-29: Inner healing and Therapy (Bro. Mani Karott) - Focused on emotional healing and therapeutic practices.

Improved mental and emotional well-being.

Enhanced holistic health (mind, body, spirit).

Spiritual growth and resilience.

Emotional healing.

Practical coping skills.

Community and connection.